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少林达摩易筋经是少林寺众僧演练的最早功夫之一。经过千余年之实践证明,确有养生之益。据传,易筋经是少林寺大乘禅祖师菩提达摩根据众僧锻炼身体之验所集成,约于宋代译撰成法诀,公开出版,光传于世。“易筋 ...
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